Iron and
Pregnancy

THE FIRST FREE IRON SOLUTION FOR IRON DEFICIENCY

Iron deficiency in pregnancy, iron benefits

Iron deficiency during pregnancy has been studied to result in a number of adverse health effects. Iron supplements are often prescribed for pregnant women who are diagnosed iron deficiency/anemia. Iron makes red blood cells for both the mother and the baby. If you are anemic, you need to change your diet plan as well as take regular iron supplements to get the count healthy. IronCatch is one of the most effective and safe, 100% natural iron supplement that makes the iron absorption normal.

What causes iron deficiency anemia during pregnancy?

Human body uses iron to make hemoglobin. It is an essential protein in the red blood cells that carries oxygen to the rest of the tissues. During pregnancy, the iron requirement goes up by almost 50% as the mother’s body needs this iron to make more blood to supply oxygen to the baby. With lack of iron stores in the body, the mother or the baby or both might develop iron deficiency anemia.

Iron deficiency makes it harder to exercise and concentrate, and causes tiredness.

Types of iron

Iron is commonly associated with animal protein. That doesn’t mean vegetarians will not get the necessary iron in their diet. Iron can be found in a variety of foods, which includes choices for both non-veg as well as vegan people.

There are two types of iron-  heme and non-heme.

Heme iron can be obtained from consuming meat, fish, and other sources of animal protein. Also, it is quickly digested by your body.

Non-heme iron are found in grains, vegetables, fruits, beans nuts, and seeds. It takes a little longer than the heme iron to get converted and digested.

Foods you can have to avoid iron deficiency in pregnancy-

  • Eggs
  • Red meat
  • Oily fish
  • Pulses (peas, beans and lentils)
  • Wholegrain or wholemeal breads
  • Nuts
  • Green leafy vegetables
  • Dried fruit like almonds and dates
  • Breakfast cereals which have added iron

Can it affect the baby?

Pregnant anemic women remain at an increased risk of premature birth. It also risks a low birth weight baby and postpartum depression. Depending on other bodily factors, the infant is exposed to increased risk of death immediately after birth.

How much iron am I getting?

Prenatal multivitamins are the best examples of low-dose iron supplements but they are not the best for most pregnant women. Three of four women on prenatal multivitamins have been found to be suffering from iron deficiency.

As you get your blood level (hemoglobin) and iron level (ferritin) checked during the early days of the prenatal visit. Based on these results, your doctor will prescribe the number of times you need the iron supplements or how much take with the rest of the diet. IronCatch is an effective, safe and all natural supplement that has given impressive results in curing iron deficiencies.

Are you getting the right amount?

As you regularly visit your doctor, your OBGYN might recommend taking iron supplements along with the normal diet. IronCatch offers a natural and completely safe alternative to the other inorganic iron pills available in the market.

Apart from producing more RBC, studies found there are some more iron benefits. The daily iron supplements during pregnancy boost the maternal haemoglobin and improve birthweight substantially. Have a detailed consultation with your doctor who can prescribe the right dose for daily intake and help you enjoy a healthy and happy pregnancy.