“Why are you looking so pale?” – are you tired of being asked this question by whoever you meet these days? It’s time for you to go for a hemoglobin test. The one major reason behind noticeable paleness can be poor absorption of iron by your body.
But worry not! It’s a common condition. Despite making all the healthy lifestyle choices, many people suffer from this disorder, which is known as iron deficiency anemia in medical parlance. If you’re diagnosed with this blood disorder, you will have to undergo proper treatment and need to be careful about your diet to get back to the normal condition.
Before going into the treatment options, let us tell you about the factors that cause this disorder.
Poor Absorption of Iron by Your Body
- Malabsorption of iron is one of the major reasons behind iron deficiency anemia. Your body may fail to absorb a sufficient amount of nutrients from your food for several reasons.
- As for iron, human systems are not made to collect iron directly from the consumed food. Your small intestine plays a vital role in absorbing iron and pumping it into your bloodstream, as Celiac diseases affect the intestine’s ability to take in iron from digested food.
- Some people have their small intestines removed surgically. For example, in gastric bypass surgery, some parts of the intestine are removed. This interferes with this organ’s iron absorption capacity.
- The use of medicines used to lower stomach acid for a prolonged period can also affect your body’s ability to absorb iron.
However, low absorption of iron is not the only factor leading to iron deficiency anemia. Here are some of the important reasons.
Depending on your age and gender, your body requires a certain amount of iron every day. Your body fulfills these needs from the food you eat. However, if your food contains too little iron content, you will experience an iron deficiency in the long run. Add plenty of leafy green vegetables and iron-rich fruits to your diet. Know about the Top 5 fruits with high iron levels here.
Injuries and blood loss
If your body suddenly loses a lot of blood through accident or other conditions such as peptic ulcer, uterine fibroids, hernia, or colon polyps, you can suffer from iron deficiency anemia.
During pregnancy, you are in the need of extra iron to support the growth of the baby. If your system does not get that extra amount of iron from food sources or supplements, you may become iron deficient.
It is common for women who have heavy periods to suffer from iron deficiency.
Blood deficiency anemia is a treatable condition. The treatment begins with determining the cause of anemia. Accordingly, the measures are prescribed to prevent further loss of iron. Iron supplements are the traditional method to treat anemia, but their long-term use is not recommended.
IronCatch, on the other hand, is a breakthrough method, widely used in treating anemia. especially the version caused by poor absorption of iron. This supplement with a proprietary formulation can accelerate iron absorption from your daily diet by up to five times. And it does that without any side effects. If you are suffering from iron deficiency anemia, try this wonder supplement – it’s safe and effective.